Food
21\02\2012
Written by Jurriaan
The perfect pancakes
Millet & blueberry pancakes: very low in sugar, high in protein and vegan. Perfectly sweet without syrup!
Millet and Blueberry Pancakes – recipe by Scandi Foodie
(For 8 pancakes)
70 g millet meal
70 g wholegrain spelt flour
1 tablespoon baking powder
tiny pinch of salt
1/2 teaspoon ground cinnamon
1 tablespoon virgin coconut oil (room temperature)
1 tablespoon brown rice syrup
125 g fresh blueberries
virgin coconut oil, for frying
- Mix the dry ingredients in a bowl. In a separate bowl, whisk together the wet ingredients. Add the wet ingredients to the dry and lightly whisk to combine. Fold in the blueberries.
- Heat a small frying pan on medium heat. Add a little bit of virgin coconut oil in the pan and cook the pancakes in small batches, a few minutes on each side. Serve warm. Enjoy!